The practice of healthy family conflict
Family conflict can be a good thing or it can be very destructive to the family environment. There is nothing wrong with family members having disagreements in fact it is very normal and healthy. It’s what happens during these disagreements and how they are handled and resolved that makes the difference between good and bad conflict. So what does it look like when families are ok with conflict? Families that are ok with conflict are able to disagree respectfully with each o
Yes, sleep affects who they are!
Sleep is a vitally important need, necessary to a child's strong health and growth. Sleep enables the body and mind to perform at its peak. Children who get enough sleep are more likely to function at a higher level and are less prone to behavioural problems and moodiness. Sleep restores us, helps the body to repair damaged cells and grow new ones, keeps the body's nervous system working properly, and helps us to consolidate memory (to remember what we learned during the day
